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Instead, "it's usually clear when you're not ready," says Susan Pease Gadoua, a therapist and author of .

That is, "when the very idea turns you off." But you can decide that you're ready to at least try.

If it's truly awful, take a step back and wait some more. Gadoua, who runs dating workshops for women, asks them to free-associate words that come to mind when they think of "dating." Not surprisingly, words like "awful" and "dreadful" come up.

To me, no one was worth a coffee because that meant showering, finding clothes that made me feel confident, and actually being social which, for a fierce introvert, is completely draining.

Related: Not only that, but as a single co-parent, most evenings and every other weekend are devoted to my children.

But it's also tough, she adds, because once you're on the dating scene you can feel like a teenager again, in that shaky, unconfident, not-sure-if-he'll-call sort of way.

So how can you make post-divorce dating—whether you're looking for a good time or a good (relationship-minded) man—less daunting?

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Sadly it is the perfect platform for people misrepresenting their true self. Unlike internet dating, breaking the ice on a bind date is challenging; two people who had no prior knowledge that the other even existed are drawn together in what maybe their friends or relatives hope is a match made in heaven.

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Also, make sure you remember her eye colour (trust us on this one) and when you’re comfortable, maybe test the waters by leaning in a little closer as she speaks – if she backs away, well, it’s probably not going well.

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My girlfriend and I met on e Harmony, so I’ll be the first to acknowledge that online dating can absolutely be a worthwhile experience. I dabbled with it for almost , and prior to Melissa, the most memorable thing I came away with was a tome’s worth of craptacular dating stories.

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Demi and Cody did in fact date, but that was a while back.

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When we went live, I made sure that there was nothing visible of my home or of our personalities in the frame.